Neil Hughes 5000m row
5,000
Meters
24:37.0
Time
2:27.7
Pace
274
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 110 |
June 02, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.0 | 5,000 | 2:27.7 | 109 | 673 | 274 | 26 | 134 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 26 | 27 | 132 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 27 | 26 | 134 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 27 | 27 | 135 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 671 | 27 | 27 | 136 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 27 | 27 | 135 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 28 | 26 | 132 |
| 2:24.4 | 3,500 | 2:24.4 | 116 | 700 | 28 | 27 | 137 |
| 2:24.3 | 4,000 | 2:24.3 | 116 | 700 | 28 | 27 | 134 |
| 2:24.9 | 4,500 | 2:24.9 | 115 | 695 | 28 | 27 | 134 |
| 2:23.2 | 5,000 | 2:23.2 | 119 | 710 | 28 | 27 | 133 |
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Workout Graph
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