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Neil Hughes 5000m row

5,000

Meters

22:20.1

Time

2:14.0

Pace

291

Calories

47

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate26
Stroke Count587
Drag Factor110

June 05, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:20.1 5,000 2:14.0 145 800 291 26 47
2:13.5 500 2:13.5 147 806 29 25 77
2:15.6 1,000 2:15.6 140 783 29 26 80
2:14.3 1,500 2:14.3 144 797 29 27 81
2:14.3 2,000 2:14.3 144 797 29 26 80
2:14.4 2,500 2:14.4 144 796 29 27 79
2:13.5 3,000 2:13.5 147 806 29 27 80
2:14.3 3,500 2:14.3 144 797 29 26
2:14.1 4,000 2:14.1 145 799 29 26
2:14.2 4,500 2:14.2 145 798 29 26
2:11.8 5,000 2:11.8 153 826 30 26

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Workout Graph

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