Neil Hughes 5000m row
5,000
Meters
23:48.1
Time
2:22.8
Pace
277
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 110 |
June 13, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.1 | 5,000 | 2:22.8 | 120 | 713 | 277 | 25 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 26 | 25 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 27 | 26 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 27 | 25 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 28 | 26 |
| 2:22.5 | 2,500 | 2:22.5 | 121 | 716 | 28 | 26 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 28 | 26 |
| 2:18.8 | 3,500 | 2:18.8 | 131 | 750 | 28 | 26 |
| 2:19.4 | 4,000 | 2:19.4 | 129 | 744 | 28 | 26 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 752 | 28 | 26 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 29 | 26 |
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Workout Graph
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