Neil Hughes 5000m row
5,000
Meters
23:43.9
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 109 |
July 01, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000 | 2:22.3 | 121 | 715 | 283 | 25 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 646 | 54 | 25 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 697 | 56 | 25 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 25 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 25 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 758 | 58 | 26 |
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Workout Graph
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