Neil Hughes 5000m row
5,000
Meters
23:13.7
Time
2:19.3
Pace
283
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 107 |
July 02, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.7 | 5,000 | 2:19.3 | 129 | 744 | 26 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 25 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 26 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 26 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 26 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 26 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 753 | 26 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 770 | 26 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 26 |
| 2:15.6 | 4,500 | 2:15.6 | 140 | 783 | 27 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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