Neil Hughes 7000m row
7,000
Meters
32:35.3
Time
2:19.6
Pace
400
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 110 |
July 19, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.3 | 7,000 | 2:19.6 | 128 | 742 | 26 | 108 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 26 | 103 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 26 | 112 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 26 | 111 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 26 | 110 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 26 | 110 |
| 4:35.0 | 6,000 | 2:17.5 | 135 | 763 | 26 | 107 |
| 4:33.0 | 7,000 | 2:16.5 | 138 | 773 | 26 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.