Neil Hughes 5000m row

5,000

Meters

23:32.0

Time

2:21.2

Pace

283

Calories

Average Watts124
Calories Per Hour727
Stroke Rate27
Stroke Count631
Drag Factor109

July 29, 2025 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:32.0 5,000 2:21.2 124 727 283 27
4:47.2 1,000 2:23.6 118 706 56 27
4:47.1 2,000 2:23.5 118 707 56 27
4:39.5 3,000 2:19.7 128 741 57 27
4:38.8 4,000 2:19.4 129 744 57 27
4:39.4 5,000 2:19.7 128 741 57 27

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Workout Graph

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