Neil Hughes 5000m row
5,000
Meters
23:45.8
Time
2:22.5
Pace
281
Calories
78
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 109 |
August 31, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,000 | 2:22.5 | 121 | 715 | 26 | 78 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 25 | 76 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 26 | 77 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 26 | 78 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 722 | 27 | 79 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 27 | 81 |
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Workout Graph
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