Neil Hughes 5000m row
5,000
Meters
24:31.0
Time
2:27.1
Pace
276
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 108 |
September 16, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 5,000 | 2:27.1 | 110 | 678 | 24 | 95 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 24 | 118 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 24 | 118 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 24 | 120 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 25 | 123 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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