Neil Hughes 5000m row
5,000
Meters
24:01.9
Time
2:24.1
Pace
278
Calories
80
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 110 |
September 24, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.9 | 5,000 | 2:24.1 | 117 | 694 | 278 | 25 | 80 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 55 | 25 | 102 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 679 | 55 | 25 | 99 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 680 | 55 | 25 | 99 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 25 | 100 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 741 | 57 | 25 |
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Workout Graph
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