Neil Hughes 5000m row

5,000

Meters

24:27.1

Time

2:26.7

Pace

276

Calories

Average Watts111
Calories Per Hour677
Stroke Rate25
Stroke Count623
Drag Factor108

October 03, 2025 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:27.1 5,000 2:26.7 111 677 276 25
5:11.4 1,000 2:35.7 93 612 53 25
4:56.3 2,000 2:28.1 108 668 55 26
4:51.8 3,000 2:25.9 113 678 55 25
4:48.0 4,000 2:24.0 117 700 56 25
4:39.6 5,000 2:19.8 128 733 57 26

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Workout Graph

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