Neil Hughes 5000m row
5,000
Meters
24:30.7
Time
2:27.0
Pace
275
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 107 |
October 13, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.7 | 5,000 | 2:27.0 | 110 | 673 | 275 | 25 | 100 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 637 | 54 | 25 | 102 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 25 | 102 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 25 | 97 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 682 | 55 | 25 | 101 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 25 | 100 |
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Workout Graph
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