Neil Hughes 5000m row
5,000
Meters
24:31.7
Time
2:27.1
Pace
275
Calories
74
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 108 |
October 14, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.7 | 5,000 | 2:27.1 | 110 | 677 | 275 | 24 | 74 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 54 | 24 | 72 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 682 | 55 | 24 | 74 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 694 | 55 | 24 | 74 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 25 | 75 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 55 | 25 | 75 |
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Workout Graph
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