Neil Hughes 5000m row
5,000
Meters
24:44.2
Time
2:28.4
Pace
273
Calories
39
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 107 |
November 21, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.2 | 5,000 | 2:28.4 | 107 | 662 | 273 | 24 | 39 |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 599 | 53 | 24 | 100 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 650 | 54 | 25 | 97 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 675 | 55 | 25 | |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 681 | 55 | 25 | |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 25 |
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Workout Graph
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