Neil Hughes 5000m row

5,000

Meters

24:49.4

Time

2:28.9

Pace

274

Calories

24

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count610
Drag Factor107

November 28, 2025 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.4 5,000 2:28.9 106 664 24 24
5:14.6 1,000 2:37.3 90 609 24 123
5:00.6 2,000 2:30.3 103 654 25
4:57.3 3,000 2:28.6 107 666 25
4:49.0 4,000 2:24.5 116 699 25
4:48.0 5,000 2:24.0 117 703 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.