Neil Hughes 5000m row
5,000
Meters
23:58.2
Time
2:23.8
Pace
280
Calories
60
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 107 |
December 01, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000 | 2:23.8 | 118 | 704 | 24 | 60 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 24 | 99 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 25 | 101 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 25 | 101 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 706 | 25 | |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.