Neil Hughes 5000m row
5,000
Meters
25:16.1
Time
2:31.6
Pace
273
Calories
75
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 108 |
December 04, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,000 | 2:31.6 | 100 | 645 | 24 | 75 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 24 | 74 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 25 | 76 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 652 | 25 | 75 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 25 | 75 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 25 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.