Neil Hughes 5000m row
5,000
Meters
24:53.9
Time
2:29.3
Pace
276
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 107 |
December 11, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.9 | 5,000 | 2:29.3 | 105 | 665 | 276 | 25 | 101 |
| 5:15.1 | 1,000 | 2:37.5 | 89 | 605 | 53 | 26 | 127 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 654 | 55 | 26 | 131 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 665 | 55 | 25 | 125 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 687 | 56 | 25 | 124 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 718 | 57 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.