Neil Hughes 5000m row
5,000
Meters
23:59.5
Time
2:23.9
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 108 |
December 26, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 5,000 | 2:23.9 | 117 | 703 | 25 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 25 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 25 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 26 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 719 | 26 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 26 |
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Workout Graph
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