Neil Hughes 5000m row

5,000

Meters

23:28.5

Time

2:20.8

Pace

288

Calories

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count570
Drag Factor108

December 27, 2025 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.5 5,000 2:20.8 125 731 24
4:48.7 1,000 2:24.3 116 700 23
4:42.1 2,000 2:21.0 125 729 24
4:41.5 3,000 2:20.7 126 731 24
4:39.0 4,000 2:19.5 129 743 25
4:37.3 5,000 2:18.6 131 751 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.