Neil Hughes 5000m row
5,000
Meters
24:53.4
Time
2:29.3
Pace
276
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 104 |
February 20, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.4 | 5,000 | 2:29.3 | 105 | 661 | 276 | 24 | 116 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 54 | 24 | 117 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 55 | 24 | 121 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 55 | 25 | 122 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 56 | 24 | 109 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 56 | 24 | 112 |
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Workout Graph
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