Neil Hughes 5000m row
5,000
Meters
24:25.6
Time
2:26.5
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 107 |
March 01, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,000 | 2:26.5 | 111 | 682 | 279 | 24 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 54 | 25 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 56 | 25 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 57 | 25 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 56 | 24 |
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Workout Graph
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