Neil Hughes 5000m row
5,000
Meters
25:05.4
Time
2:30.5
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 106 |
March 04, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,000 | 2:30.5 | 103 | 655 | 274 | 24 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 627 | 54 | 24 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 643 | 54 | 25 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 661 | 55 | 25 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 679 | 56 | 24 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 24 |
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Workout Graph
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