Neil Hughes 5000m row
5,000
Meters
24:42.2
Time
2:28.2
Pace
277
Calories
30
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 106 |
March 11, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.2 | 5,000 | 2:28.2 | 107 | 672 | 277 | 24 | 30 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 626 | 54 | 24 | 75 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 663 | 55 | 25 | 75 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 671 | 55 | 25 | |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 707 | 57 | 25 | |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 698 | 56 | 26 |
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Workout Graph
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