Neil Hughes 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
280
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 106 |
March 17, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 280 | 23 | 117 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 54 | 23 | 118 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 56 | 24 | 122 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 56 | 24 | 119 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 57 | 24 | 118 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 57 | 24 | 112 |
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Workout Graph
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