Neil Hughes 5000m row
5,000
Meters
24:41.3
Time
2:28.1
Pace
277
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 111 |
March 18, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.3 | 5,000 | 2:28.1 | 108 | 670 | 277 | 24 | 122 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 54 | 24 | 122 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 55 | 24 | 123 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 56 | 24 | 120 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 56 | 25 | 125 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 693 | 56 | 25 | 121 |
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Workout Graph
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