Neil Hughes 5000m row
5,000
Meters
24:08.0
Time
2:24.8
Pace
282
Calories
93
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 111 |
March 23, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.0 | 5,000 | 2:24.8 | 115 | 696 | 282 | 23 | 93 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 54 | 24 | 98 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 56 | 25 | 97 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 57 | 23 | 92 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 58 | 23 | 91 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 57 | 23 | 91 |
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Workout Graph
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