Neil Hughes 5000m row
5,000
Meters
24:16.0
Time
2:25.6
Pace
281
Calories
98
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 113 |
March 30, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.0 | 5,000 | 2:25.6 | 113 | 690 | 281 | 24 | 98 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 24 | 95 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 56 | 25 | 98 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 57 | 25 | 97 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 57 | 25 | 102 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 715 | 57 | 25 | 101 |
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Workout Graph
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