Neil Hughes 5000m row
5,000
Meters
23:50.4
Time
2:23.0
Pace
285
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 112 |
April 02, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.4 | 5,000 | 2:23.0 | 120 | 711 | 285 | 25 | 101 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 54 | 25 | 100 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 57 | 25 | 98 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 57 | 25 | 104 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 58 | 26 | 99 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 59 | 25 | 104 |
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Workout Graph
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