Neil Hughes 5000m row
5,000
Meters
23:52.2
Time
2:23.2
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 112 |
April 03, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000 | 2:23.2 | 119 | 710 | 284 | 24 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 55 | 24 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 56 | 25 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 57 | 25 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 738 | 58 | 25 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 58 | 25 |
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Workout Graph
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