Neil Hughes 6x100m/1:00r SkiErg
600
Meters
2:24.5
Time
2:00.4
Pace
37
Calories
102
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 756 |
| Overall Time | 8:24.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 44 |
| Stroke Count | 108 |
| Drag Factor | 89 |
April 04, 2026 18:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 600 | 2:00.4 | 200 | 921 | 44 | 102 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 41 | 111 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 43 | 99 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 45 | 102 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 43 | 98 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 45 | 99 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 53 | 104 |
| r156 |
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Workout Graph
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