Neil Hughes 5000m row
5,000
Meters
23:23.7
Time
2:20.3
Pace
289
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 112 |
April 05, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.7 | 5,000 | 2:20.3 | 127 | 735 | 289 | 23 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 55 | 23 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 58 | 23 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 58 | 23 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 59 | 24 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 59 | 25 |
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Workout Graph
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