Neil Hughes 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
284
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 115 |
April 08, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 705 | 284 | 24 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 54 | 25 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 688 | 57 | 25 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 56 | 24 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 58 | 25 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 59 | 25 |
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Workout Graph
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