Neil Hughes 8x100m/1:00r SkiErg
800
Meters
3:06.6
Time
1:56.6
Pace
49
Calories
101
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 998 |
| Overall Time | 11:06.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 50 |
| Stroke Count | 156 |
| Drag Factor | 127 |
April 08, 2026 18:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 800 | 1:56.6 | 221 | 1059 | 50 | 101 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 46 | 89 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 48 | 93 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 54 | 100 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 48 | 94 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 54 | 113 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 49 | 106 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 46 | 106 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 56 | 109 |
| r198 |
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Workout Graph
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