Neil Hughes 5000m row
5,000
Meters
23:42.9
Time
2:22.2
Pace
286
Calories
48
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 115 |
April 09, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.9 | 5,000 | 2:22.2 | 121 | 718 | 286 | 24 | 48 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 55 | 24 | 121 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 57 | 24 | 122 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 57 | 25 | |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 58 | 25 | |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 59 | 25 |
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Workout Graph
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