Neil Hughes 5000m row

5,000

Meters

24:26.7

Time

2:26.6

Pace

279

Calories

Average Watts111
Calories Per Hour681
Stroke Rate25
Stroke Count617
Drag Factor117

April 13, 2026 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:26.7 5,000 2:26.6 111 681 279 25
5:05.3 1,000 2:32.6 98 638 54 25
4:56.3 2,000 2:28.1 108 670 56 26
4:52.5 3,000 2:26.2 112 685 56 25
4:47.0 4,000 2:23.5 118 707 56 26
4:45.5 5,000 2:22.7 120 714 57 25

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Workout Graph

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