Neil Hughes 5000m row
5,000
Meters
24:45.4
Time
2:28.5
Pace
277
Calories
24
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 117 |
April 14, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 671 | 277 | 24 | 24 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 628 | 54 | 25 | 123 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 662 | 55 | 25 | |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 685 | 56 | 25 | |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 693 | 56 | 25 | |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 688 | 56 | 24 |
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Workout Graph
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