Neil Hughes 5000m row

5,000

Meters

23:28.9

Time

2:20.8

Pace

288

Calories

Average Watts125
Calories Per Hour735
Stroke Rate25
Stroke Count594
Drag Factor118

June 01, 2026 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:28.9 5,000 2:20.8 125 735 288 25
4:49.4 1,000 2:24.7 116 696 56 25
4:44.4 2,000 2:22.2 122 721 57 26
4:40.8 3,000 2:20.4 126 743 58 25
4:37.8 4,000 2:18.9 131 751 58 25
4:36.6 5,000 2:18.3 132 767 59 25

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Workout Graph

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