Neil Hughes 5000m row

5,000

Meters

24:06.1

Time

2:24.6

Pace

282

Calories

Average Watts116
Calories Per Hour702
Stroke Rate24
Stroke Count595
Drag Factor117

June 02, 2026 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:06.1 5,000 2:24.6 116 702 282 24
4:57.4 1,000 2:28.7 106 665 55 24
4:51.0 2,000 2:25.5 114 692 56 25
4:48.8 3,000 2:24.4 116 710 57 25
4:45.6 4,000 2:22.8 120 718 57 25
4:43.3 5,000 2:21.6 123 724 57 25

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Workout Graph

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