Neil Hughes 5000m row
5,000
Meters
23:58.9
Time
2:23.8
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 116 |
June 03, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.9 | 5,000 | 2:23.8 | 117 | 708 | 283 | 26 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 661 | 55 | 26 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 672 | 55 | 26 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 708 | 57 | 26 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 744 | 58 | 26 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 758 | 58 | 26 |
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Workout Graph
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