Neil Hughes 5000m row

5,000

Meters

24:37.2

Time

2:27.7

Pace

278

Calories

Average Watts109
Calories Per Hour677
Stroke Rate24
Stroke Count601
Drag Factor116

June 04, 2026 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:37.2 5,000 2:27.7 109 677 278 24
5:06.0 1,000 2:33.0 98 635 54 25
4:57.6 2,000 2:28.8 106 665 55 24
4:53.8 3,000 2:26.9 110 686 56 24
4:50.7 4,000 2:25.3 114 693 56 24
4:49.1 5,000 2:24.5 116 709 57 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.