Neil Hughes 5000m row
5,000
Meters
24:18.7
Time
2:25.8
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 117 |
June 05, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.7 | 5,000 | 2:25.8 | 113 | 691 | 280 | 24 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 24 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 690 | 56 | 25 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 705 | 57 | 25 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 699 | 56 | 25 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 721 | 57 | 25 |
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Workout Graph
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