Neil Hughes 5000m row
5,000
Meters
24:44.8
Time
2:28.4
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 119 |
June 06, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.8 | 5,000 | 2:28.4 | 107 | 671 | 277 | 24 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 636 | 54 | 24 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 662 | 55 | 25 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 685 | 56 | 25 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 686 | 56 | 25 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 688 | 56 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.