Neil Hughes 5000m row

5,000

Meters

24:22.0

Time

2:26.2

Pace

280

Calories

Average Watts112
Calories Per Hour689
Stroke Rate25
Stroke Count627
Drag Factor120

June 09, 2026 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:22.0 5,000 2:26.2 112 689 280 25
5:01.6 1,000 2:30.8 102 644 54 25
4:54.6 2,000 2:27.3 110 684 56 26
4:50.2 3,000 2:25.1 115 694 56 26
4:49.8 4,000 2:24.9 115 708 57 26
4:45.8 5,000 2:22.9 120 717 57 26

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Workout Graph

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