Neil Hughes 5000m row
5,000
Meters
23:52.0
Time
2:23.2
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 118 |
June 21, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.0 | 5,000 | 2:23.2 | 119 | 713 | 284 | 25 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 25 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 693 | 56 | 25 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 734 | 58 | 25 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 728 | 57 | 26 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 748 | 58 | 26 |
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Workout Graph
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