Neil Hughes 5000m row
5,000
Meters
23:09.6
Time
2:18.9
Pace
291
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 120 |
July 05, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.6 | 5,000 | 2:18.9 | 130 | 753 | 291 | 25 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 57 | 25 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 743 | 58 | 25 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 750 | 58 | 25 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 770 | 59 | 25 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 774 | 59 | 25 |
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Workout Graph
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