Neil Hughes 5000m row
5,000
Meters
23:30.7
Time
2:21.0
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 118 |
July 12, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,000 | 2:21.0 | 125 | 732 | 287 | 25 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 700 | 56 | 25 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 739 | 58 | 25 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 728 | 57 | 25 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 744 | 58 | 26 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 748 | 58 | 26 |
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Workout Graph
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