Neil Hughes 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 119 |
July 26, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 743 | 289 | 24 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 57 | 25 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 740 | 58 | 25 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 744 | 58 | 25 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 747 | 58 | 25 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 756 | 58 | 25 |
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Workout Graph
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