Neil Hughes 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
292
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 119 |
August 02, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 759 | 292 | 25 | 104 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 748 | 58 | 25 | 100 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 26 | 105 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 746 | 58 | 26 | 105 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 753 | 58 | 26 | 105 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 791 | 60 | 26 | 105 |
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Workout Graph
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