Neil Hughes 5000m row
5,000
Meters
23:36.6
Time
2:21.6
Pace
286
Calories
51
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 117 |
September 07, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.6 | 5,000 | 2:21.6 | 123 | 726 | 286 | 25 | 51 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 24 | 126 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 57 | 25 | 129 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 732 | 58 | 26 | |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 723 | 57 | 26 | |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 758 | 58 | 25 |
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Workout Graph
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